DISCOVER AFRICAN FOOD

November 12, 2018

African TV Shows That Give You a Taste of the Continent

Now more than ever before, Africans, especially those in diaspora are watching and learning how to prepare these meals and more on African TV shows.

November 6, 2018

Study Says Eating Organic Can Cut Your Risk of Cancer

Those who ate the most organic foods were 25% less likely to develop cancer. Eating organic seemed to have the greatest impact on developing non-Hodgkin lymphomas...

November 1, 2018

From Marula to Amarula

The Amarula liqueur is indeed a delicate sweet treat that has been likened to Irish cream, and it comes fromt the versatile Marula tree!

October 25, 2018

Is Brown Rice Really Healthier?

It is a major feature of African and Asian cuisines, and more and more health-conscious Westerners are choosing brown rice over white. So which one is healthier? Brown rice or white?

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July 11, 2018

Orange Chocolate Cake: Di Ya Wela

Orange and Chocolate are two of Jabi’s mom’s favorite flavors and when they’re combined together they create a truly…

sweet potatoes

April 5, 2019

Angostura Sweet Potatoes

Angostura bitters, usually added to your G & T or for Screwdriver Cocktails, is harnessed here to deepen the…

poached egg

March 4, 2019

Poached Egg and Smashed Avocado on Toast

The Baked Hake with Asparagus Spears recipe we have this week is easily the easiest of all time. Break out this fast…

Iceberg Lettuce Wedges with Blue Cheese Dressing

January 13, 2015

Iceberg Lettuce Wedges with Blue Cheese Dressing

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