Pinotage Oxtail Stew

Slow Cooker Pinotage Oxtail Stew

Pinotage Oxtail Stew is a hearty stew made complete by the inclusion of one of South Africa's signature wines,…

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African Vineyards and Wineries Everyone Should Visit 

There is a lot of evidence and research that strongly supports the claim. If it’s true, why is Beethoven’s African…

Tiger Nuts

What are the Health Benefits of Tiger Nuts?

Tiger nuts are small brown nut shaped crops. Interestingly, Tiger nuts are not nuts at all. They are root tubers of the…

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