DISCOVER AFRICAN FOOD

December 11, 2018

6 Health Benefits of Eating Chocolate

As if we needed anymore of a reason to love chocolate, it's healthy now too??? Here are six reasons to eat chocolate the next time you’re craving sweets.

December 6, 2018

Culture Foodie Fix – Try These East African Recipes

East African recipes! An incredible range that features warm and friendly dishes reflective of the rich culture and heritage of the various nationalities in the area.

December 3, 2018

5 Health Benefits of Peanut Butter

It’s delicious, perfectly creamy, and one of the most popular spreads on the planet. Peanut butter provides essential vitamins and minerals and has five major health benefits.

November 20, 2018

Something for Everyone – The Diversity of African Food

Africa is a continent rich in resources, especially food-related products. The entire country has a wide range of foods that grow here, leading to the locals utilizing these throughout the history of African Food.

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January 10, 2019

Can Coffee Affect Your Anxiety?

Your morning cup of joe could be contributing to your anxiety. Regular coffee drinkers consume an average of 3.3 cups a…

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November 14, 2014

Mexican Fish Tacos

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August 14, 2015

Mouth-Watering Samp, Beans and Aubergine Bobotie Recipe

Visit Demand Africa and try this mouth-watering samp, beans and aubergine bobotie recipe which makes a fantastic…

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October 8, 2018

Fasting Could Increase Overall Health

Research shows that intermittent fasting may lower risk of obesity, fatty liver disease, diabetes and cancer.

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