DISCOVER AFRICAN FOOD

A Quick Guide to Ghanaian Food

Ghanaian food is diverse and comprises an assortment of soups and stews with varied seafood. And traveling there to try authentic food is part of the fun!

Holiday Desserts from Across Africa

No matter how much you eat during the holidays, there will always be space for something sweet and delicious enough to set your taste buds on fire...

Holiday Feasts Across Africa

Christmas is a time of joy, laughter, and food. What's a holiday without more food than you know what to do with? Holiday Feasts from across Africa!

Holiday Rum Cake

A dessert cake containing rum, and traditionally served during the Holiday Season. Take care, because this cake can pack a Holiday punch!

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Granadilla Pudding

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Fasting Could Increase Overall Health

Research shows that intermittent fasting may lower risk of obesity, fatty liver disease, diabetes and cancer.

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Life Boost Smoothie