DISCOVER AFRICAN FOOD

African TV Shows That Give You a Taste of the Continent

Now more than ever before, Africans, especially those in diaspora are watching and learning how to prepare these meals and more on African TV shows.

Study Says Eating Organic Can Cut Your Risk of Cancer

Those who ate the most organic foods were 25% less likely to develop cancer. Eating organic seemed to have the greatest impact on developing non-Hodgkin lymphomas...

From Marula to Amarula

The Amarula liqueur is indeed a delicate sweet treat that has been likened to Irish cream, and it comes fromt the versatile Marula tree!

Is Brown Rice Really Healthier?

It is a major feature of African and Asian cuisines, and more and more health-conscious Westerners are choosing brown rice over white. So which one is healthier? Brown rice or white?

Clover Cheese broccoli salad

Three Cheese and Broccoli Salad

The Baked Hake with Asparagus Spears recipe we have this week is easily the easiest of all time. Break out this fast…

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Deep Fried Leeks

Cat Fish pepper soup

Hot Pepper Soup | African Pepper Soup Ingredients

Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half…

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Ombre Cake Recipe: Di Ya Wela

This beautiful Ombre cake recipe is a showstopper that’s easy and fun to assemble. Varying the level of cocoa powder in…

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