DISCOVER AFRICAN FOOD

November 12, 2018

African TV Shows That Give You a Taste of the Continent

Now more than ever before, Africans, especially those in diaspora are watching and learning how to prepare these meals and more on African TV shows.

November 6, 2018

Study Says Eating Organic Can Cut Your Risk of Cancer

Those who ate the most organic foods were 25% less likely to develop cancer. Eating organic seemed to have the greatest impact on developing non-Hodgkin lymphomas...

November 1, 2018

From Marula to Amarula

The Amarula liqueur is indeed a delicate sweet treat that has been likened to Irish cream, and it comes fromt the versatile Marula tree!

October 25, 2018

Is Brown Rice Really Healthier?

It is a major feature of African and Asian cuisines, and more and more health-conscious Westerners are choosing brown rice over white. So which one is healthier? Brown rice or white?

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November 14, 2014

Baked Fish with Squashed Tomato Parcels

cajun spiced chakalaka

June 19, 2015

Cajun Spiced Rib-Eye steak with Chakalaka and Pap

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November 4, 2014

Coffee Sugar Cookies

Crispy Pork Belly Recipe

June 2, 2017

South African Style Braised Pork Belly

Follow this recipe for Crispy Braised Pork Belly, a wonderfully textured and flavored entrée.