DISCOVER AFRICAN FOOD

November 12, 2018

African TV Shows That Give You a Taste of the Continent

Now more than ever before, Africans, especially those in diaspora are watching and learning how to prepare these meals and more on African TV shows.

November 6, 2018

Study Says Eating Organic Can Cut Your Risk of Cancer

Those who ate the most organic foods were 25% less likely to develop cancer. Eating organic seemed to have the greatest impact on developing non-Hodgkin lymphomas...

November 1, 2018

From Marula to Amarula

The Amarula liqueur is indeed a delicate sweet treat that has been likened to Irish cream, and it comes fromt the versatile Marula tree!

October 25, 2018

Is Brown Rice Really Healthier?

It is a major feature of African and Asian cuisines, and more and more health-conscious Westerners are choosing brown rice over white. So which one is healthier? Brown rice or white?

Green Smoothie 700x585

November 18, 2014

Green Smoothie

PLUS001 IMG001 leeks 700x393

August 5, 2014

Deep Fried Leeks

Cheese Scones featured

May 23, 2018

Cheese Scones Recipe: Di Ya Wela

Di Ya Wela host Jabi Matsoso shows how to make easy & tasty cheese scones. You can customize this recipe by using…

Coffee Benefits health

November 28, 2017

10 Incredible Coffee Benefits You Didn’t Know About

At this point at least one person has touted the powers of this ‘magical bean’. But what are some of the coffee…

300x250 Battleground

DA FREETV purple 728X90