DISCOVER AFRICAN FOOD
Jamaican Festival Dumplings
Festival Dumplings are sweet, fried comfort food. A street food traditionally eaten along with Jamaican Escovitch Fish…
Peri Peri Chicken, Secret South African Marinade
A spicy dish popular in South Africa as well as Portugal. Peri Peri (or Piri Piri) is named after the chili sauce…
Here’s How Much Protein You Should Eat Daily
Protein is an essential nutrient that builds and repairs tissues including skin and muscle. Here's How Much Protein You…
