DISCOVER AFRICAN FOOD

December 11, 2018

6 Health Benefits of Eating Chocolate

As if we needed anymore of a reason to love chocolate, it's healthy now too??? Here are six reasons to eat chocolate the next time you’re craving sweets.

December 6, 2018

Culture Foodie Fix – Try These East African Recipes

East African recipes! An incredible range that features warm and friendly dishes reflective of the rich culture and heritage of the various nationalities in the area.

December 3, 2018

5 Health Benefits of Peanut Butter

It’s delicious, perfectly creamy, and one of the most popular spreads on the planet. Peanut butter provides essential vitamins and minerals and has five major health benefits.

November 20, 2018

Something for Everyone – The Diversity of African Food

Africa is a continent rich in resources, especially food-related products. The entire country has a wide range of foods that grow here, leading to the locals utilizing these throughout the history of African Food.

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October 11, 2015

Decadent Peach & Blueberry Croissant Pudding

Nigerian jollof

July 4, 2018

Know the Differences Between Nigerian and Ghanaian Jollof Rice

Any one in West Africa knows there is a great debate between Nigerian and Ghanian Jollof rice. The debate is so serious…

Kadhai Aloo Palak

April 1, 2019

Kadhai Aloo Palak

This plant-based snack is a fabulous pair to curried lentils or garlic naan. With spinach, chiles, and garlic, Kadhai…

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September 10, 2014

Durban’s Finest Lamb Knuckle Curry

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