DISCOVER AFRICAN FOOD

December 11, 2018

6 Health Benefits of Eating Chocolate

As if we needed anymore of a reason to love chocolate, it's healthy now too??? Here are six reasons to eat chocolate the next time you’re craving sweets.

December 6, 2018

Culture Foodie Fix – Try These East African Recipes

East African recipes! An incredible range that features warm and friendly dishes reflective of the rich culture and heritage of the various nationalities in the area.

December 3, 2018

5 Health Benefits of Peanut Butter

It’s delicious, perfectly creamy, and one of the most popular spreads on the planet. Peanut butter provides essential vitamins and minerals and has five major health benefits.

November 20, 2018

Something for Everyone – The Diversity of African Food

Africa is a continent rich in resources, especially food-related products. The entire country has a wide range of foods that grow here, leading to the locals utilizing these throughout the history of African Food.

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August 14, 2015

Beetroot Cured Salmon

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March 23, 2015

Salmon Tartar with Tomato Chutney

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September 10, 2014

Durban’s Finest Lamb Knuckle Curry

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February 22, 2019

Virgin Tropika Frozen Mojito

The Baked Hake with Asparagus Spears recipe we have this week is easily the easiest of all time. Break out this fast…

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