DISCOVER AFRICAN FOOD

6 Perfect Superfoods for Fall

These seasonal nutrient-rich foods will give you an extra boost this fall!

10 African Food Facts That May Surprise You

African food is just as diverse as the continent itself. Origins began from locally grown crops in Africa. With time, we have seen many popular African foods now becoming very popular around the world.

Exploring Louisiana’s Cajun Food Culture

Cajun food is rich, marvelous, and bursting with spice and flavors! That is because it combines various origins and influences from across the globe!

Fasting Could Increase Overall Health

Research shows that intermittent fasting may lower risk of obesity, fatty liver disease, diabetes and cancer.

Mafe

Mafé, A Spicy Senegalese Stew

Follow this recipe to made delicious and authentic Mafé, a traditional spicy Senegalese stew made with a tomato-peanut…

Nigerian Food jollof rice

What’s the Big Deal about Jollof Rice? A History

Jollof Rice is a popular delicacy eaten in most parts of West Africa, including Ghana, Senegal, Gambia, Nigeria, Sierra…