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Something for Everyone – The Diversity of African Food

Africa is a continent rich in resources, especially food-related products. The entire country has a wide range of foods…

Mafe

Mafé, A Spicy Senegalese Stew

Follow this recipe to made delicious and authentic Mafé, a traditional spicy Senegalese stew made with a tomato-peanut…

Pumpkin Leaves

How to Prepare and Cook Pumpkin Leaves

Did you know that you can eat pumpkin leaves? You can! Pumpkin leaves are packed full of nutrients that may contribute…

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South African Wine: A Countdown

This region features a Mediterranean climate ideal for South African wine grapes which have satisfied the yearnings of…

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