DISCOVER AFRICAN FOOD

Poached Egg and Smashed Avocado on Toast

The Baked Hake with Asparagus Spears recipe we have this week is easily the easiest of all time. Break out this fast recipe when time is short!

Homemade Falafel and Hummus Dip

The Baked Hake with Asparagus Spears recipe we have this week is easily the easiest of all time. Break out this fast recipe when time is short!

Three Cheese and Broccoli Salad

The Baked Hake with Asparagus Spears recipe we have this week is easily the easiest of all time. Break out this fast recipe when time is short!

Virgin Tropika Frozen Mojito

The Baked Hake with Asparagus Spears recipe we have this week is easily the easiest of all time. Break out this fast recipe when time is short!

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Low Carb Lemon Tart

Suya

Suya, West Afican Skewers

Follow this recipe to make Suya, a spicy West African steak skewer that has become very popular in West Africa and is…

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Fasting Could Increase Overall Health

Research shows that intermittent fasting may lower risk of obesity, fatty liver disease, diabetes and cancer.

Orange Glazed Chicken

Orange Glazed Chicken

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