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Top 8 African Desserts That You Must Try

These courses typically consist of beverages and sweet foods such as nuts, cheese, coffee, dessert wines and other…

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Coffee swirl ice-cream

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Fasting Could Increase Overall Health

Research shows that intermittent fasting may lower risk of obesity, fatty liver disease, diabetes and cancer.

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10 Breakfast Choices With More Sugar Than a Donut

Breakfast is the most important meal of the day. But did you know there are plenty of "healthy" options out there with…

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