Braai Title

A Guide to Braai: Grilled Meat Galore

If you have been dying to try something new but are not sure exactly what or where, the Washington, DC area has tons of…

KeyWatEthiopianBeefStew

Key Wat, An Ethiopian Beef Stew

Follow these step-by-step instructions to make Key Wat, a hearty, bold, and spicy beef stew made with Berbere spices.

DEMANDAFRICA background 1920x1080

Is Brown Rice Really Healthier?

It is a major feature of African and Asian cuisines, and more and more health-conscious Westerners are choosing brown…