DISCOVER AFRICAN FOOD

How to Prepare and Cook Pumpkin Leaves

Did you know that you can eat pumpkin leaves? You can! Pumpkin leaves are packed full of nutrients that may contribute to quality and longevity of life.

Mixed Vegetable Kachoris

Bite into this perfectly robust and flavorful veggie pocket. Perfected over generations, this tried-and-true method is great for the perfect crispy Kachori!

Low-Sodium Vegetable Thai Curry

Keep it flavorful with this recipe filled to the brim with robust rich taste that would please even the pickiest palette. Veggie Thai Curry coming up!

Angostura Sweet Potatoes

Angostura bitters, usually added to your G & T or for Screwdriver Cocktails, is harnessed here to deepen the orangey-ness of these sticky sweet potatoes.

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Fasting Could Increase Overall Health

Research shows that intermittent fasting may lower risk of obesity, fatty liver disease, diabetes and cancer.

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Koesisters

Orange Glazed Chicken

Orange Glazed Chicken

Caramel Popcorn Recipe

Caramel Popcorn Recipe: Di Ya Wela

Di Ya Wela host Jabi Matsoso shows how to make easy & tasty caramel popcorn. While this popcorn is not a traditional…